Thursday, June 28, 2012

Fool-proof Cranberry Chicken Salad

This is my go to pot luck dish. I've made it for baby showers, pool parties and picnic lunches, and it's always a hit.

It's also kind of irresistible, well, to my husband at least.

On more than one occasion I've found him eating a bowl of chicken salad that he knew was supposed to be saved for an event. The last time I caught him it was after 9 at night. At first I thought he was eating a bowl of ice cream, then I noticed he was acting guilty.

The man loves his meat.

You can use leftover chicken of any kind for this recipe but I usually simmer chicken breast in spices. I think it creates a better texture for chicken salad. I'll bring a pot of water to a boil, add dried herbs and spices like bell's seasonings, bay leaves, rosemary, and thyme, turn down the water to a simmer and cook for about 20 minutes. Then I leave the chicken in the broth and let it cool off before chopping (I feel like this helps keep the chicken moist).

Below is the recipe but keep in mind the measurements are pretty loose. I don't recommend messing with the ingredients much, but just about everything can be added to taste.

Cranberry Chicken Salad

1 lb cooked chicken, cubed
1/2 cup mayonnaise
2 tablespoons Dijon mustard
1 small grated, or finely diced onion
1/2 cup dried cranberries
1/2 cup pecans, loosely chopped
1/4 cup fresh flat-leafed parsley, chopped
Salt & pepper, to taste

Add all of the ingredients in a large bowl and toss until evenly coated.


Friday, June 1, 2012

Spinach Artichoke Dip Mashed Potatoes

The word accomplishment has a different definition for me now.


It used to be that I felt accomplished when I finished a triathlon or received an award at work.  

Nowadays, if I'm able to exercise, shower and cook dinner in the same day, I feel like superwoman.

...As the commercial goes, having a baby changes everything. 

I felt like I had accomplished something (albeit a little victory) the other night when I needed to use up 3/4 of a can of artichokes and a bit of spinach. Oh, and some potatoes that were starting to sprout. My tape-worm of a stomach called at me to make spinach-artichoke mashed potatoes, and so I did. 

It was quite delicious. 

I simply made the beginning of a spinach-artichoke dip and added it to mashed potatoes, checked the seasonings and added some dairy goodness. I really think it could be delicious without the dairy too. The spinach and artichoke add a great heartiness to the potatoes (and a nice kick of color).

Spinach Artichoke Dip Mashed Potatoes
serves 4-6

2 lbs yukon gold potatoes, roughly chopped (or any good mashing potato)

2 tablespoons olive oil
1 medium onion, chopped
4 cloves of garlic, chopped

5 oz fresh spinach (frozen will work here too)
14 oz can of artichokes, loosely chopped
1/4 cup parmesan cheese
1/4 cup sour cream
1/4 cup cream cheese


Bring a large pot of water to a boil, add potatoes and cook for 10-12 minutes, or until tender. Meanwhile, in a saute pan over medium low heat, add chopped onion and cook until translucent, about 5 minutes. Then add the garlic and cook another minute or two. Then add the artichokes and spinach and season with salt and pepper. Cook another five minutes or so. When the potatoes are done boiling, drain and return back to the pot. Add the spinach mixture and cheese, sour cream and cream cheese. Taste and season with more salt and pepper and serve (with a bit more parmesan cheese on top if you'd like). 





Wednesday, May 16, 2012

The Loot

A recent trip to Homegoods provided the following gluten-free loot.



I LOVE finding gluten-free foods on the cheap (and in unexpected places). I just did a quick search to see what Heartland Gourment's regular price is for their cupcake mix and it's $6.99. I paid $4.99. The Falafel chips are usually close to $7 at my local Shop Rite. I got them at Homegoods for $3.99.


Anyone else find gluten-free bargains anywhere unexpected?

Sunday, April 29, 2012

Sherry Lynn's Gluten Free


Before I get into the deliciousness of the doughnut above, I have a few short stories to tell...

I've only lived in the Capital Region of New York for about a year and a half, but Sherry Lynn's Gluten Free has been a part of some major life events. First, when my husband and I were looking at houses here (mind you, this is after seven years, three deployments, and thousands of miles apart, we were finally living in the same place for good) I mentioned to our real estate agent that I couldn't eat gluten, so she brought us to Sherry Lynn's for lunch. It was the first meal I ate here and immediately after I remember telling my husband, "I hope we find a place close to Sherry Lynn's." 

We did.  We live about four miles away in a house that's so perfect for us it's almost creepy.

Fast forward about eleven months after we moved to upstate New York and I'm in labor with my son. After ten hours of contractions and pushing we meet our little (er well, big: he was 9.1 lbs, which probably had something to do with the Sherry Lynn's cravings I had during pregnancy) guy. It was the most amazing, tiring, rewarding experience of my life and how do we celebrate? I ask my parents to pick up some Sherry Lynn's to bring to the hospital for lunch.  A patty melt filled my stomach as I watched my son sleep in the bassinet beside me.
It's one thing to be gluten intolerant and eat at a gluten-free restaurant because it's safe. It's another to make that restaurant a part of your life, a way to celebrate big life events, and a place you want to take your family.

I heard recently that Sherry Lynns was having a breakfast and lunch buffet. I haven't been to a buffet where I could eat all the food in probably seven years. This was very exciting.    

We went for breakfast and I had something I've never had before: breakfast pizza. And in a word, it was ridiculous. Ridiculous in the best way possible. Chewy, soft bread with egg, cheese, veggies and meat cooked on top. My husband informed me this breakfast pizza is nothing new (his college had it in their dining hall) but in my head, this mixture of pizza and breakfast blew my mind.

(The buffet also had a tasty quiche-like dish, eggs, bacon, waffles, hash browns, and doughnuts. Fresh-from-the-fryer glazed doughnuts. I couldn't handle it. I ate two - they were mini doughnuts -  and had to restrain myself)

Oh Sherry Lynn's. You've outdone yourself.

To use the terms that I hear my sister use with her four-year-old-niece about food that's delicious but not good for you in large quantities, Sherry Lynn's is a sometimes food. A "special occasion" food. A place with food that I can't wait to share with my little Wild Man (when he starts eating food, of course).  

I can't write a post about the place without mentioning the people. Sherry Lynn's is family run. They work hard and they treat you right. And they're super kid friendly.  They're doing the gluten-free community a great service here so I urge you, if you are even traveling within an hour of Albany, NY - make a trek here.





Thursday, April 26, 2012

Spinach and Pecan Pesto





Spinach is a great addition to almost anything. I've put it in smoothies and it's been the star in dips. And because (to me at least) it just tastes fresh it can be a sneaky addition to many baked goods and casseroles.

But sometimes it needs to shine; to get all the attention. Pesto is a good way to do that.

Pestos are usually made with huge handfuls of basil, or large bunches of parsley. When you make it with spinach, that fresh taste just hits you. And that color! It's just so green.

You can spread it on sandwiches, use it as a sauce in pasta dishes (or spaghetti squash like I did the other night) or even use it as a vegetable or chip dip. It's good stuff (and yes, highly caloric) so moderation is key.

I need to remind myself of that.

Spinach Pecan Pesto  

About 2 cups of fresh spinach
1/2 cup pecans, lightly toasted (just put the nuts in a pan over medium low heat until fragrant)
1/4 cup parmesan cheese (can be omitted to make dairy-free)
1/4 cup parsley
salt and pepper to taste
1/2 cup olive oil

Put all of the ingredients EXCEPT the olive oil in a blender or food processor and mix on high. Slowly add in the olive oil until you get a smooth consistency.

Friday, April 20, 2012

A to Z


Happy Friday, everyone! I took this meme from my friend Jen of A Life of Sugar and Spice.

A is for age: 29

B is for breakfast today:
2 eggs, a piece of center cut bacon and gluten-free toast.

C is for what you’re currently craving: Salty and sweet anything.

D is for dinner tonight: Not sure yet. There are chicken thighs in the fridge. We'll probably BBQ them because it's nice out.

E is for favorite type of exercise: Normally any type of group fitness class. Or, I turn on music in our gym and do a very random lifting routine for about 45 minutes.

F is for an irrational fear: My car going over a bridge into water. This story only worsened that fear.

G is for gross food: Fried clam bellies.

H is for hometown: Brockton, Mass - City of Champions

I is for something important: Family.

J is for current favorite jam: Somebody That I Used to Know by Gotye

K is for kids:
My life, my (almost five month old) son Jack.

L is for current location: The island in our kitchen

M is for the most recent way you spent money: I need to get a g-darn new tire for my jogging stroller because one of the wheels has a hole in it. (And it's brand-new. GRR)

N is for something you need: A babysitter for Jack every once in a while. (Though family has been great for this when visiting)

O is for occupation: SAHM and journalist/filmmaker

P is for pet peeve: Not using your directional when changing lanes/turning.

Q is for a quote:
"The smallest act of kindness is worth more than the grandest intention" AND "Work for a cause, not for applause. Live life to express, not to impress. Don't strive to make your presence noticed, but your absence felt."

R is for random fact about you: I was voted nicest in my 7th grade class.

S is for favorite healthy snack: Carrots and hummus.

T is for favorite treat: Ice cream of any variety.

U is for something that makes you unique: I have A LOT of freckles.

V is for favorite vegetable: Carrots

W is for today’s workout: Probably a jog when the huz gets home from work so he can watch our little guy.

X is for X-rays you’ve had: Teeth.

Y is for yesterday’s highlight: Yoga with the babe.

Z is for your time zone: Eastern.

Monday, April 16, 2012

Simple, Zesty, Dairy-free Caesar Salad Dressing


I love Caesar salad.

In fact, I get on kicks where I make it multiple times a week; especially when it's warm out. And today it hit 90 here in Upstate New York.

It's something about the zest and tang of the dressing and that crisp Romaine lettuce.

And for me, it's one of those foods that will cause a craving the instant I hear the words caesar salad or see a photo of the stuff.

(You can imagine writing this post is a little difficult for me.)

But! Caesar dressing can be downright fattening. And if you can't eat dairy, out of the question. I came up with this dressing a while back - when I couldn't tolerate dairy. Now, even though I can eat dairy, I usually choose to do without. In my eyes, the kick of the garlic and dijon make up for the lack of cheese.

Here's my five ingredient (not counting the salt and pepper) gluten-free, dairy-free Caesar dressing recipe:


2 tablespoons mayonaise
2 tablespoons dijon mustard
the juice of half a lemon
2 teaspoons worcestershire sauce
2 zest-ed cloves of garlic ("zest-ed" - to zest or microplane your food)
salt and pepper to taste

In a large bowl whisk all the ingredients together. Taste and adjust to your liking.

*Warning: the fresh garlic gives the dressing quite a kick. I've omitted the fresh garlic and used garlic powder (about 1 teaspoon) and more mayo to make it less kick-y.

Whether you like your Caesar salad on its own with gluten-free croutons, or with shrimp on top, don't forget about the importance of tossing your salad! Oh, and Henry says Hi!


One last thing: Did you know Caesar salad was not invented in Italy, but Mexico?