Thursday, January 15, 2009

Simple Soup

I unfortunately don't have a lot of time to write about this soup, so I will keep it simple: it's mighty good. For the time it makes to put it together and for simplicity of the ingredients, it's stellar. I used my Vitamix to "chop" the vegetables, but you can do it by hand, or with a food processor. It's quite good cold as well and taste very similar to gazpacho.

Simple Chunky Vegetable Soup (gluten-free, dairy-free, vegan, paleo)
serves 2 as a meal

1 8 oz can of diced tomatoes (or one large tomato if it's in season)
3 stalks of celery, leaves included
1/2 yellow onion
4 smallish carrots
1 heaping cup of fresh spinach
salt and pepper if needed

Place all of the ingredients in your vitamix or food processor and blend (on level 3 for about 30 seconds) or pulse (until food is chopped, but not pureed). Eat now cold. Or, place in a saucepan, add about a cup of water, bring to a boil and simmer for about ten minutes.


aTxVegn said...

I love a good chunky soup and this looks wonderful.

Liz said...

Thanks aTx! I think I liked it better cold, which might be best in your Texas heat!